My physical body is much better than my initial expectation today after the night
jogging last night, and today I feel quite awake as compared to those days before the
night jog.. I am wondering if it is because today is Friday and I am waiting for
tomorrow to have off?? Not sure.. But today in terms of meal in-take seems like also
under control also... (in fact today quite easily felt hungry but still not taking in
too much, am I consuming too much energy last night??)

But I still have body ache especially at my legs' and arms' muscles part. Suddenly
feel like running again, and playing some other sports too, if not got the body ache,
I think tonight I would have another night run alone again. I think it will take me
2~3 days at least to recover from the body ache. Really hope that this round I can
grasp hold on the momentum to jogging. I seriously need to lose out much weights..

My boss has come back from Cambodia and gave me a call to ask if everything is ok in
the office while he was away...

Seriously I started to have this consideration whether I should request for a put
down of my leadership role to one of the groups under him after 1.5 years of
leadership. I just felt that I am losing my drive to be in the role. I rather being
assigned specific task to do and then just do than having too much freedom to
decide I want to do.. I just run out of ideas on what I should do... I think I will
make a decision shortly.

Hm.. Tomorrow BBQ time with my colleagues. Finally after so long. But I am quite
disappointed also that many others are not join. My good buddy in office KarWei is
not last minutes not able to join, our youngest colleague YewHun not joining, our
dear Thai friends Vee and Athip are both not in also... Feel that if they were around
it will be even more fun...

Looking forward to it nonetheless...